Tibetan Buddhism for Modern Life

In order to find inner peace and redefine our connection with a seemingly harsh world, it is essential that we free our minds from external influences that lead to dissatisfaction, grief, and fear. Tibetan Buddhism offers practical teachings that address this issue, providing a structured overview of basic sutras and more advanced concepts found in Tantra. Unlike other introductions to this tradition, this accessible book goes beyond theory and history to explore how timeless spiritual principles can be applied to the challenges of modern life, drawing on both our daily experiences and Western perspectives.

Rather than demanding blind faith or adherence to abstract ideas, this engaging work encourages readers to independently examine life's complexities through the lens of an ancient and effective approach to understanding human suffering and happiness. By questioning and exploring these teachings for ourselves, we can cultivate a sense of inner well-being and navigate the ups and downs of existence with greater wisdom and resilience.

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